21-01-2015, 14:24
Went to the gym for the first time in 5 weeks Monday night. Started things off with leg day 
only thing is I am now struggling to stand up and my back is in agony (probably the squats). When I do eventually get stood up I struggle to then sit back down which makes it almost impossible for me to go and have a shit 
only thing is I am now struggling to stand up and my back is in agony (probably the squats). When I do eventually get stood up I struggle to then sit back down which makes it almost impossible for me to go and have a shit
Removed until we're actually on our way back